Welcome To Positive CBT

Best Practice: We are a group of highly trained and experienced health professionals, doctors and psychologists, committed to delivering effective, evidence-based, interventions for a range of physical and psychological problems.

Improving psychological well-being: The pressures and demands of our day-to-day life can take their toll. Periods of sustained pressure or stress can trigger anxiety, depression, and a wide range of distressing physical symptoms including tiredness, fatigue, muscular pain - neck, back and joint pain, insomnia and irritable bowel syndrome.

A joined-up approach: We deliver a ‘tool-kit’ of proven strategies designed to improve both physical and psychological well-being.

Evidence-based: Extensive research studies have shown that CBT is an effective treatment for stress, anxiety, panic disorder, pain, insomnia, depression, IBS, chronic fatigue, and chronic musculoskeletal pain. (www.nice.org.uk)


Positive+ CBT is a wholly owned subsidiary of Positive Health Strategies Ltd 

Please call  020 7936 3454  or  email

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